Rest & Reset private Sound Bath is a deeply restorative experience designed to guide your body toward profound relaxation and renewal. Begin with a calming herbal tea ritual, then select an oracle card for spiritual guidance as you settle into intention.
The session flows into a 45-minute sound bath featuring healing frequencies from our crystal sound bowls, wind chimes, panja chimes, and wave drums. These sacred instruments work to activate your parasympathetic nervous system — your body's natural rest-and-restore response — allowing tension to release and calm to deepen.
Spiritually, the session reconnects you with inner peace and intuitive wisdom. Physically, sound bath frequencies promote cellular relaxation, reduce stress hormones, and enhance overall wellbeing. As you nourish yourself in this sanctuary of sound and stillness, you cultivate lasting lightness, clarity, and restoration.
Allow yourself to simply rest. This is your invitation to pause, restore, and emerge renewed
Total Time: 1 hour
Purchase your session - And contact us to book in for your preferred date and time
